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The Spring Lake Five Mile Run - May 27, 2023

Welcome to the Spring Lake 5 Mile Run and Kids Race.

SORRY the 2023 FIVE MILE RUN registration has reached its limit and is CLOSED.

Interest in the race this year led to the race filling up in under 5 days.

Thanks to the Friends of The Spring Lake 5, a limited number of entries will be available through charitable organizations, are posted on the Charity Partners page at 

Kids race registration is available online until May 10th.  Then we will have registration available onsite at the train station during schedule hours.  See "Kids Race" menu for dates and times. 



In 1977, five hundred runners lined up for the first Spring Lake Five.  Thanks to your help, the race has grown into one of the country’s biggest and best running events. Over the past 20 years, Friends of the Spring Lake 5, Inc. has donated $2,963,000 to local charities, volunteer organizations, town initiatives and Spring Lake Recreation.

Winners of the 2022 event were Luke Reid in 24:50 and Shannon McCarthy in 28:21.
First Spring Lake Residents: Bobby Tuzzio 26:53 / Shana Fitzmaurice 34:41.

Results Posted Here    Runner Photos Here 

YES Network TV Coverage (video on Facebook)

Facebook video of Start     

SL5 Facebook Photo Albums



 "Summer at the Shore begins w/ the Spring Lake 5!"

Great race, great party, it's hard to imagine the summer without it!