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The Spring Lake Five Mile Run - May 27, 2023

Thank you to all the runners and volunteers to make the 45th running of the Spring Lake 5 Mile Run and Kids' Race a success!

If you were unable to pick up your race shirt - you can go to Sneakers Plus running store in Wall to pick up race shirt/glass/hat or exchange shirt size/type.  

The address is 1825 State Route 35, Wall, NJ 07719 (the Target shopping plaza) hours are Mon – Sat from 10am-6pm and Sunday 10am – 5pm.  We have limited shirt sizes available.  The race goodies will be there for approx. 6 weeks.  

NOTE: You MUST bring your actual paper bib number or a photo of it to pick up the race items.

See you next year!
The SL 5 Race Committee

Stay tuned for information on the opening of registration for 2024!



In 1977, five hundred runners lined up for the first Spring Lake Five.  Thanks to your help, the race has grown into one of the country’s biggest and best running events. Over the past 20 years, Friends of the Spring Lake 5, Inc. has donated $2,963,000 to local charities, volunteer organizations, town initiatives and Spring Lake Recreation.

Winners of the 2022 event were Luke Reid in 24:50 and Shannon McCarthy in 28:21.
First Spring Lake Residents: Bobby Tuzzio 26:53 / Shana Fitzmaurice 34:41.

Results Posted Here    Runner Photos Here 

YES Network TV Coverage (video on Facebook)

Facebook video of Start     

SL5 Facebook Photo Albums



 "Summer at the Shore begins w/ the Spring Lake 5!"

Great race, great party, it's hard to imagine the summer without it!