The Spring Lake Five Mile Run - May 23, 2026
SORRY the 2026 FIVE MILE RUN registration has reached its limit in record time and is now CLOSED. We do NOT keep a waiting list.
Thanks to the Friends of The Spring Lake 5, a limited number of entries will be available through charitable organizations, are posted on the Charity Partners page at https://thespringlakefivemilerun.rsupartner.com/charity-partners
Early Kids registration is temporarily closed but online registration will re-open February 16th until mid-May
2025 RESULTS LINK
In 1977, five hundred runners lined up for the first Spring Lake Five. Thanks to your help, the race has grown into one of the country’s biggest and best running events. Over the past 20+ years, Friends of the Spring Lake 5, Inc. has donated $4,140,302 to local charities, volunteer organizations, town initiatives and Spring Lake Recreation.
Winners of the 2025 event were Chris DeSousa in 24:33 and Tilly O'Connor in 27:09.
First Spring Lake Residents: Bobby Tuzzio in 28:42 and Tilly O'Connor in 27:09.
Results Posted Here Runner Photos Here
YES Network TV Coverage (video on Facebook)
Facebook video of Start
SL5 Facebook Photo Albums
"Summer at the Shore begins w/ the Spring Lake 5!"
Great race, great party, it's hard to imagine the summer without it!
Thank you to our key sponsors:
Hackensack Meridian Health
Jersey Mike's Subs
Circle BMW
