The Spring Lake Five Mile Run - May 23, 2026

The Spring Lake 5 Mile Run and Kids Races will be held rain or shine.  Fingers crossed we get dry weather!

SORRY the 2026 FIVE MILE RUN registration has reached its limit in record time and is now CLOSED.  We do NOT keep a waiting list.

Kids Race registration is available in person at the SL train station - see dates/times listed below.  Online registration closed on May 13th.  Any registrations received b/w May 11-13, 2026, bib numbers will be held at the Spring Lake Train Station for pick-up (they will not be mailed out after May 10, 2026).  

Kids Race registration will be available in person race week at the Spring Lake Train Station at scheduled hours below. Runners - you MUST bring your race bib in order to pick up your shirt and glass.  Kids Race registrations - please bring cash, Venmo or check for onsite registrations.  Late Kids Race registrants will get shirts while supply lasts.

Saturday, May. 16: 10 am – 1 pm
Wednesday, May 20: 11 am-1 pm, 4-7 pm
Thursday, May 21: 11 am-1 pm, 4-7 pm
Friday, May 22: 10 am – 3 pm at train station, 4:30 pm at race site (Ocean and Atlantic Avenues).

Kids Race start time is 6:00pm on Friday, May 22nd at Atlantic & Ocean Aves.

SL 5 Mile Run start time is 8:30am on Saturday, May 23rd at Sussex & Ocean Aves.

Shirt / Glass pick up schedule is listed on our website and on the information sheet located in the envelope with your race bib.

See you at the starting line!