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The Spring Lake Five Mile Run - May 27, 2023

Thank you to all the runners and volunteers to make the 45th running of the Spring Lake 5 Mile Run and Kids' Race a success!

See you next year!
The SL 5 Race Committee

Stay tuned for information on the opening of registration for 2024!



In 1977, five hundred runners lined up for the first Spring Lake Five.  Thanks to your help, the race has grown into one of the country’s biggest and best running events. Over the past 20+ years, Friends of the Spring Lake 5, Inc. has donated $3,323,825 to local charities, volunteer organizations, town initiatives and Spring Lake Recreation.

Winners of the 2023 event were Chris Desousa in 24:23 and Shannon McCarthy in 28:18.
First Spring Lake Residents: Bobby Tuzzio 28:35 / Shana Fitzmaurice 31:42.

Results Posted Here    Runner Photos Here 

YES Network TV Coverage (video on Facebook)

Facebook video of Start     

SL5 Facebook Photo Albums



 "Summer at the Shore begins w/ the Spring Lake 5!"

Great race, great party, it's hard to imagine the summer without it!