The Spring Lake Five Mile Run - May 23, 2026
Congratulations to all finishers of the 2025 Spring Lake 5 Mile Run! We greatly appreciate your support of this race and helping to raise money for local charities! Results can be found at: https://www.springlake5.org/results and photos are available at islandphoto.com
Mark your calendar for Super Bowl Sunday, February 8, 2026 for the opening of the 2026 Spring Lake 5 mile run registration. We hope you can join us! Registration will go live at 5:00 AM. The race sold out in 4 hrs and 15 min in 2025, so set your alarm.
The Spring Lake 5 Mile Run will be held on Saturday, May 23, 2026 at 8:30am and the Kids Race will be held on Friday, May 22, 2026 at 6:00pm.
See you there!
2025 RESULTS LINK
In 1977, five hundred runners lined up for the first Spring Lake Five. Thanks to your help, the race has grown into one of the country’s biggest and best running events. Over the past 20+ years, Friends of the Spring Lake 5, Inc. has donated $3,713,713 to local charities, volunteer organizations, town initiatives and Spring Lake Recreation.
Winners of the 2025 event were Chris DeSousa in 24:33 and Tilly O'Connor in 27:09.
First Spring Lake Residents: Bobby Tuzzio in 28:42 and Tilly O'Connor in 27:09.
Results Posted Here Runner Photos Here
YES Network TV Coverage (video on Facebook)
Facebook video of Start
SL5 Facebook Photo Albums
"Summer at the Shore begins w/ the Spring Lake 5!"
Great race, great party, it's hard to imagine the summer without it!
Thank you to our key sponsors:
Hackensack Meridian Health
Jersey Mike's Subs
Circle BMW
